Here I am gonna give them some advice. Listen there's gonna be some
stuff in life that you regret. There's gonna be some stuff that's
embarrassing.
Listen you just get over it and you live your life. I am gonna run
my wrestling academies the same day and I tell kids. You know - when
they're nervous about a big match.
I tell them listen man. I had the most embarrassing knockout that's
every happened in MMA history.
I'm the same guy July 7th, as I was July 5th. Why don't you just
shake it off and you keep
moving.
** To forget
about someone or something, to let go, to get over it, to move on. **
He was generally feeling bad. He just
couldn't shake it off.